作词 : 郭卿
作曲 : 张士超
录音：明晋冬
中英文演唱：林禾
生命不可重来 You live only once
命运却能再来 But life can be rewritten
只要你付出努力 If only you exert yourself
只要你把握机会 If only you take chance
命运，上下翻滚 Your fate is full of turbulence
三江并流，足可承载 Three Parallel Rivers bear the weight
梅里雪山，定能印记 Meri Snow inscribe thereon
生命不可重来 You live only once
命运却能再来 But life can be rewritten
只要你与现实面对 With your embrace of reality
只要有贵人相伴 With your lucky star up there
命运，上下翻滚 Your fate is full of turbulence
巴拉格宗，可以说明 Bala Gezong goes along
卡瓦格博，可以作证 Kawakarpo can be witness